Archive for April, 2009

Kung fu martial arts, Kung fu master info – Enlai Zhou Posted By : Shane Lee

By Article Dashboard: Recreation & Sports | Martial Arts On April 29, 2009 NO COMMENTS This article is about the kung fu martial arts and you can find some useful information in it if you are a fan of the kung fu martial arts.Click here to continue reading

Martial Art Supplies- Online Source for Karate Supplies and Equipment Posted By : Qayam Khan

By Article Dashboard: Recreation & Sports | Martial Arts On April 29, 2009 NO COMMENTS Chinese martial art is quite popular these days and many consider it as the simplest way for self defense. Especially for those who live independently this is the martial arts knowledge is necessary to make them feel secure. These days learning karate is quite in sync and at school level the children are taught on how to protect themselves and others from bullies around.Click here to continue reading

Benefits of Combining Youth Wrestling and Brazilian Jiu Jitsu training.

By Bruce Lee Workouts On April 27, 2009 NO COMMENTS

The United States has experienced an explosion in the popularity of Brazilian Jiu Jitsu and Submission Grappling. These are two grappling sports that allow submission holds – movements that force one’s opponent to ‘tap out’ or give up. Unlike wrestling which is a single-season sport, the competitions for BJJ and Grappling are year round. Because of this, many serious wrestling parents consider placing their child into another grappling sport during the off-season but they have concerns…

Not surprisingly, safety is on the minds of the parents. It sounds dangerous to have a child do techniques that require tapping out to signal defeat. However, most injuries in these types of competitions occur from takedowns, an aspect of grappling that occurs in wrestling as well. Also, any legitimate school and competition has the appropriate insurance and safety procedures to limit sports injuries.

Another issue facing parents is how much overlap there would be between

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Kung fu martial arts and kung fu master info – Jian Wei Posted By : Shane Lee

By Article Dashboard: Recreation & Sports | Martial Arts On April 26, 2009 NO COMMENTS This article is about the kung fu martial arts and you can find some useful information in it if you are a fan of the kung fu martial arts.Click here to continue reading

Why You Should Own an MMA T-Shirt Posted By : Paul Bradish

By Article Dashboard: Recreation & Sports | Martial Arts On April 25, 2009 NO COMMENTS Not long ago, there werent many T-Shirt options available (save Tapout) for casual MMA fans and enthusiasts. Chances were if you wanted to own a shirt with your favorite fighter on it, you were simply out of luck if it wasnt one of a small handful of top tier UFC fighters. Luckily for the of MMA fans out there times have changed. If you see a fighter on television, theres a good possibility that they have a signature shirt with a reputable MMA brand name attached to it.Click here to continue reading

Teaching Kids Martial Arts

By Bruce Lee Workouts On April 25, 2009 NO COMMENTS

 

 

 

Kids Bodies, Minds and Spirits

The Body is the Easiest and hence the First thing to Improve.

We have all heard the Body, Mind and Spirit talks from both Real Martial Artists and all of the various Hollywood actors in nearly every martial art movie ever made.  The reason it is always mentioned is because it is a Fundamental Truth in what we do, no matter what style you learn or teach.

My opinion is that while all three areas have equal importance, I feel the body is the first place to start. 

Look at it this way… A smart kid with a strong spirit but a weak body is unlikely to beat a bully in a pushing match.But a strong kid with no focus or spirit when put in the same position may still land that lucky punch and save his bacon.

Of course the other two areas are important but for this article I

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Kung fu martial arts info – Shiming Zhou Posted By : Shane Lee

By Article Dashboard: Recreation & Sports | Martial Arts On April 24, 2009 NO COMMENTS This article is about the kung fu martial arts and you can find some useful information in it if you are a fan of the kung fu martial arts.Click here to continue reading

MMA Training for Women

By Bruce Lee Workouts On April 23, 2009 NO COMMENTS

Mixed Martial Arts or MMA is hands-down one of the fastest growing sports in the world.  MMA shows are now being shown on cable channels, Pay-Per-View, as well as network tv as well.  MMA athletes are also beginning to get the big money sponsors, starting with UFC Welterweight champion, Georges St-Pierre signing a very lucrative deal with Gatorade.  As the sport has been growing, more and more women have been getting involved - either as athletes or just casual students looking for a great workout.

Women are fighting regularly and it is entertaining although not as popular yet as men's MMA! Almost every major production except the Ultimate Fighting Championship has held professional Womens MMA matches. Gina Carano has quickly risen as the face of Women's MMA due to her alter-ego as "Crush" from American Gladiators and the the star of Oxygen channel's Fight Girls.  The highly-anticipated fight between Gina and Cristiane "Cyborg"

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Training Power And Accuracy In Martial Arts

By Bruce Lee Workouts On April 18, 2009 NO COMMENTS

Martial Arts Home Study

When you learn martial arts online there are a few areas in which you need to ensure that you have good techniques. Things like power and accuracy are some of the attributes you need. However if you develop them in the wrong order long term it can lead to bad habits.

Power

Once where happy with the form and speed of the technique then we can start focus on adding more power to the skill or technique. To hit a target as fast as you can won’t have much effect in a real self defence situation if there is no power in your strikes. To start adding more power focus on bending your knees slightly and digging your toes in the floor, it’s what boxers call sitting down in your technique. To add power into your technique you need to hit targets, a kick shield, focus pad or bag will help

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The Different Goals Of Kicking

By Bruce Lee Workouts On April 18, 2009 NO COMMENTS

Learn Martial Arts Online

A great deal has been written and said about kicking in today’s age of modern martial artists. Many people who are cross training seem to mainly focus on low Thai kicks because of their effectiveness and they present less risk of being taken to the ground by the grappler.

When it comes to kicking you really have to decide what your purposes are for martial arts home study, it might be that the art you practice in encompasses a lot of kicking. If you are aiming for competition then kicking might be an important element, or you may be hooked on the Kung Fu movies and like all the flamboyant techniques which are generally kicks.

When I was a junior, kicking was my best technique and I quickly realised that I also need to be able to punch after being beaten by the puncher on several occasions. I then

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