7 Minute Muscle – Can It Really Work?
Many people are skeptical of the new 7 Minute Muscle — another “under 10 minutes” fitness program. They should be skeptical. After all, the old cliché “no pain, no gain” would let most people know that a tiny figure of time in a day isn’t going to do much for you. However, let’s examine the system, what it includes, and what people are saying about it before writing this one off. To start out, this program receives an overall rating from consumers of 3 out of 5 stars. So it doesn’t sound terrible, but it also doesn’t seem like its top notch in their eyes.
Jon Benson created the 7 Minute Muscle program with both men and women in mind. The package includes a 7-minute training video, an e-book, and workout videos targeted towards the chest, shoulders, arms, back, legs and buttocks. While many users are applauding the program’s ability to boost your current workout and enhance your physique, they also advise against relying on it exclusively to gain muscle. Sign up for Jon’s free email subscription for great tips and advice on how to boost your physique.
Priced around $75-100, the 7 Minute Muscle program seems a little pricey if it’s not an all inclusive system, for most people. You download it from the internet so you don’t have to wait on delivery in the mail, which is a nice feature. However, similar programs are also offering this feature. And just like other downloadable muscle gain programs, Jon Benson’s product is offering an 8-week guarantee. Although the program presents some benefits, its overall rating of 3 stars out of 5 pales in comparison to similar programs that are out there.
The rating of the 7 Minute Muscle is broken down as follows: 5 stars on length of time, 3.5 stars on workout routine, 2 stars on fat loss, 4.5 stars on exercise technique and customer support, 4 stars on muscle gain and strength boost, 1 star on meal plan, and only 3 stars on price value. So you can see, depending on your goals with the program, if this program will be good for you. If you want to build lean muscle and improve your strength, it may be hard not to consider this program especially with its money back guarantee.
