A Day In The Life Of An Exercise Nut!
So the morning will start out with getting up and jumping in the shower. The wife will have made up a nice little breakfast type meal for me. Placing it into the refrigerator so that when I’m ready I can simply get it out.
We eat healthy and make sure that we get the exercise needed to help us stay and feel young. Each morning I put into the GE oven that breakfast sandwich my wife made the night before. Heating it up for just a few minutes and it’s nice and crispy, and healthy for me too.
After I’m done eating I will normally head into the room and get dressed for a bit of a workout. Strapping on my men’s sport watch and placing on the shorts and shirt I love to work out in. All cotton, they keep the sweat off my body nicely after I have a rough workout. Depending on the day it’s either cardio or weights.
That’s right we put a room in our home that is strictly one that we workout in. Buying used and new equipment, we saved a bunch of money. It gives us everything we need to keep looking good and feeling great. Adding up the gym costs and the gas to get there, well we saved quite a bit.
Anyway it’s a lot harder to force yourself to head into the gym all the time. This way we walk into the room, and begin working out. So for the cardio days like I said it’s jogging, and that means the treadmill. But it’s fun because we have one of those ebook readers attached.
So now not only do I jog a full five miles a day, but I get in some good reading as well. Depending on the day of course will depend on what I’m reading. Of course I do have to skip through the romances that are on there for the wife.
Now it’s a quick shower and getting ready to head off to work for that time that I put in. Soon it will be time for retirement, and I know I’ll be in great shape to enjoy that time. Both the wife and I won’t be one of those who don’t enjoy our retirement.
The day each day will begin at three in the morning, but it isn’t all that bad. I’ve found that little sleep is needed, and I still have a ton of energy.
