A Look At Kung Fu Part 1
Wing chun is world famous. The video above explains why it rocks. But to get a better understanding of it you need a better appreciation of Kung fu as a whole. Below is part one of an introduction to Kung fu.
The martial art of Kung Fu is an exchange of culture, a type of exercise, and also a way of defending yourself. The art is very popular throughout the world, also being known as Gung Fu, Wu Shu, and even Kuo Shu. It shares some common traits with Karate, such as using both hand and foot techniques. Kung Fu is one of the most popular forms of martial arts – and also one of the oldest.
Within Kung Fu Training, there are several styles and variances, although the most popular are those that have their roots in the well known Shaolin Temple. What most people aren’t aware of however, is the fact that Kung Fu was practiced in China years before the first Shaolin temple was even thought of.
Majority of martial artists see self defense as the pinnacle of any martial art. While self defense is involved with Kung Fu training, the martial is so much more than just fighting and defense – it is a true art, one that develops the mind, body, and the soul.
Kung Fu doesn’t teach students to overcome others, as it teaches students to look within themselves and learn to have complete and total control over their emotions. Kung fu teaches students to remain at peace and avoid confrontations. If a situation threatens bodily harm to the student, then he must rise to the occasion – becoming the warrior and defending himself.
Just like other types of martial arts, Kung Fu teaches the balance that is crucial for executing techniques and the proper movement. The basic concepts behind the balance is identical to the balance the Chinese believe keeps the balance between heaven and earth. This concept of balance can be achieved by students if they completely focus their thoughts and empty their minds free from any type of distractions.
