Aikido Spirit

Aikido means "The way of harmony with the spirit" and is considered a non-violent form of martial art. The Aikido spirit is about cultivating relaxation and a serenity throughout everyday life to be able to harness this virtue in actual physical combat.

This entry was posted on Monday, August 18th, 2008 at 2:01 pm and is filed under Bruce Lee Workouts. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.