Burn The Fat – Feed The Muscle
Have you ever looked in the mirror and thought to yourself, man I really have to get into shape? I have in the past before, although possibly not ever again. So instead of just sitting around and whining, I started to do something about it. There are basically two kinds of people in this world, people that talk about doing things, and people that do things. So you have to ask yourself, are you ready to start getting that dream body?
No one will start to gain the muscle for you. Only you can start hitting the iron in the gym and working out. Until you know that you are the sole person responsible for your body, only then can you start forming your new body. Otherwise you will just be hoping for your extravagant results and your impatience could make you quit or even not want to try. My huge problem was that every week I just just plateauing in the gym, meaning than I would gain muscle and shed the fat, but then it would it stop progressing. I thought I was working out and eating right but it never seemed to change anything.
Do you know what my problem was? I just was doing the same workout week after week, and my body did its normal reaction, it adjusted to my workout and that was it. Until I picked up Burn the Fat Feed the Muscle by Tom Venuto, I didn’t know a dumbbell from a tree honestly. Now take a minute and check out all the books on the market, including The Truth About Six Pack Abs by Mike Geary, not just Tom’s. After going through the material, its safe to say it helped a lot. My body fat percentage has dropped about 4 points since then, and I have gained 15 pounds of pure muscle! I highly recommend you take a minute to read product reviews at ReviewMOZ℠. They have awesome in-depth reviews.
