Capoeira – Dancing For Defense

Capoeira, initially was developed as a self-defense technique based on traditional African dance rituals. It is thought the slaves from Angola, were the first to bring Capoeira to Brazil in the 16th century.

This entry was posted on Friday, August 22nd, 2008 at 6:20 pm and is filed under Bruce Lee Workouts. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.