Frank Shamrock’s Secret For Hitting Submission Holds in BJJ Competitions and MMA Fights

Walk up to any BJJ expert and tell them that you're best hold is a double handed choke around their throat, and they will laugh at you. But, against any other opponent (other than a submission wrestler) this might be viable option, and in about 15 seconds. They will respect your submission hold (a double handed choke on the throat).

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