Grasp Your Fitness Goals With Kettlebell Training
In the 1700’s, Russian military launched Kettlebells for strength training drills. From that moment on, kettlebells became an well-known training tool for individuals wanting to build strength, stability, speed and endurance.
Although Russians have been using Kettlebells as long as they have been drinking vodka, the worldwide recognition of the Kettlebell has varied over time. The Kettlebell was re-introduced into the gymnasium in the 1950’s after declining out of fashion for quite some time, nevertheless it is back with a vengeance!
The Kettlebell is a cast iron weight that looks like a basketball with a suitcase handle. They may have not always appeared stylish but in recent times, Reebok have injected some vibrant colours to guarantee the product keeps moving with modern fashion trends. Their new look is revolutionary, funky and fresh!
Kettlebells training also lets you to choose a resistance level to suit your own fitness requirements. This type of exercise brings a entire host of physical condition benefits to any user of any fitness level and engages your whole body with a wide variety of effective movements – helping you increase your strength and muscle tone.
More and more trainers appreciate the usefulness of kettlebells in gyms as an substitute to fixed resistance machinery and freeweights.
“Kettlebells are really the best tool to improve power, flexibility and strength. Their versatility in health clubs is due to their space efficiency and variety.
“We can use one set of kettlebells with a client for a whole session and have a very thorough workout. Kettlebells give us the choice of exercises you cannot find in one piece of equipment.”
By using Kettlebells you are engaging in vigorous and enhanced workout to get your metabolism moving and burn more fat. Consistent intense training with a kettlebell will help you too improve strength, flexibility, co-ordination, stability power, speed and endurance.
Perfect for both men and women alike, if you are serious about achieving your peak fitness performance then the kettlebell is an ultimate product for you.
We would like to suggest a number of kettlebell products to assist you get the ball moving with your training:
Studio Reebok Kettlebells – vibrant , funky and fresh!
The Studio Reebok Kettlebells are supplied in colour-coded increments designed for effortless size identification. On sale in vibrant green, yellow, orange, blue and purple – the Reebok Professional Kettlebell range have been dipped in hard-wearing vinyl to add to their toughness.
Studio Reebok Kettlebell Rack
The uncomplicated way to store your Reebok Professional Kettlebells, the Studio Rack holds up to ten Reebok Kettlebells in all sizes. Its space efficient two-tier design ensures the removal and replacement of the kettlebells much easier! The rack is available in either white or silver.
Escape Kettlebell – traditional, hard-wearing and used for an intense workout
As the industry leader in functional fitness, Escape has developed a range of Kettlebells for enhanced training.
Available in increments of 8kg, 12kg, 16kg, 20kg, 25kg, 28kg, 32kg in black or hammertone grey. Escape has also developed a Kettlebell package to aid you develop your strength training even further.
Kettlebell circuit poster
Escape has designed a range of exclusive kettlebell training posters to help you with your training! The poster indicates the essential exercises for the Escape Kettlebells to ensure they are being educated to the highest standard.
It is on sale in large to help you clearly see all the routines and produced on hard-wearing material to last even longer.
Kettlebell Training – the benefits are endless!
Start training today using our range of exclusive kettlebells to:
A. Improve your wrist strength, tendon, stability and ligament strength.
B. Burn fat efficiently
C. Develop co-ordination and body direction
D. Develop enhanced flexibility, strength and power
