Judo Practice and Theory
Shime-waza (strangles) are an important part of judo. The strangles explained in this article are: nami-juji-jime (normal cross strangle), kata-juji-jime (half cross strangle), kata-juji-jime (half cross strangle): a modification and okuri-eri-jime (sliding collar strangle). These strangles are a most important part of judo practice. Key points follow the description of each strangle which will enable you to carry out the move perfectly. Study these strangles well.
