Mixed Martial Arts Training Tip – Sparring With a Smaller Or Less Skilled Partner
When sparring with a smaller or less skilled partner optimize your training by incorporating a drill designed to improve your footwork, head movement and overall defensive abilities in the ring or cage. Turn a training session that would normally be unproductive into the exact opposite and make things much more fun for both you and your sparring partner. The drill mentioned in this article can be applied to kickboxing, boxing and mixed martial arts type sparring.
