MMA Workout

MMA is a sport that requires peak physical condition in all realms. This sport requires you to push, pull, kick, punch, move around, wrestle, manipulate your opponent, and keep your hands up all while being completely exhausted.

This entry was posted on Friday, October 24th, 2008 at 9:22 pm and is filed under Bruce Lee Workouts. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.