Proven in Combat – You Can Learn Self Defense From a Video!
The bottom line is that you need to be careful what you learn, not how. If a technique is simple enough to work in combat, it is simple enough to be learned from a video. If a technique is too complicated to be learned from a video, it is also too complicated to work in real combat. You would be far better off learning head butts, stomps to the legs, throat strikes and eye gouges from a video than spending years of daily training in a school with a trainer trying to tell you that jump-spinning-flying dragon kicks to the head will work when your back is to the wall.
