Soccer Coaching Drills – A Guide To Trapping
Imagine a scenario where 50% of the soccer coaching drills should adopt development of trapping skills as their focal point. You won’t take it seriously. But interestingly, researchers say that trapping, besides dribbling and passing is mainly responsible for consistently winning matches.
The ability to capture the ball and retain it for a considerable time is called trapping. These are soccer exercises that permit the use of chest, thighs and feet while doing so.
Players must be familiar with the job of trapping the ball. Failing to do so would mean that they can never be in command of the game since this is imperative. There are a few practices that will prove helpful in improving the trapping skills of players.
Involve the Feet: Primarily, the coach must teach the players to use their feet in tackling the ball. In kids soccer drills, the kids must be particularly trained on using the inside of their foot. It is emphasized for the reason that inside area of the foot is big enough to catch hold of the ball.
Older and well-established players in soccer coaching drills should be trained to use their full foot, just the top, or instep. When the ball is hopping too much, tell them to employ the most favorable trick of using their shin or ankle.
Thigh Movement: To control high-speed and bouncy ball, thigh can be used very efficiently. Players should be taught to face of the ball, use one thigh to catch the ball and the other to stand on the ground. Most importantly, practice dropping your knee once it connects with the ball for the ball to drop down and stay with you rather than getting away.
This activity has to be practiced regularly in order to become an expert at it by first using the knee to catch the ball and then bringing the knee down to prevent it from getting away.
Use the Chest: Trapping a ball flying high in the air with the use of your chest is also equally useful, like the use of thighs. Players should be positioned in front of the ball to face it but using the energy through their chest to stop it. The ball will therefore loose its pace immediately and drop down right away to the feet.
Nevertheless, soccer training drills should be careful not to expose young players too much to this skill. It is very typical of them to use their hands while trying to stop the ball with the chest. This can become a serious issue if they tend to become habitual of tackling the ball with hands.
Now its time to start putting these soccer coaching drills into action. Advice players to practice more progressively. If you wish to learn a great deal of such tips and tricks, subscribe to our youth soccer coaching community.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com – Youth Soccer Training Drills.
