Street Fighting Moves – Do You Know Why Your Martial Arts Training Must Trigger the Adrenaline Rush?
So, you belong to a dojo. You practice in a temperature-controlled wide open area, on matted floors with the careful and watch eye of your sensei. You practice katas and other choreographed moves. You have a good workout and you go home feeling that you have readied yourself for real life and death street struggle situations. Well, if your training is not stimulating what is called the "adrenaline rush", you are not getting ready for the real deal. In this article, you will why your training should indeed trigger the adrenaline rush...
