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	<title>Bruce Lee Workouts &#187; Bruce Lee
 Bruce Lee Workouts
 Bruce Lee Martial Arts</title>
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	<description>The Best Bruce Lee Workouts</description>
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		<title>Mixed Martial Arts 2009 Breakdown</title>
		<link>http://bruceleeworkouts.net/mixed-martial-arts-2009-breakdown</link>
		<comments>http://bruceleeworkouts.net/mixed-martial-arts-2009-breakdown#comments</comments>
		<pubDate>Fri, 07 Nov 2008 16:49:05 +0000</pubDate>
		<dc:creator>Recreation and Sports: Martial Arts Articles from EzineArticles.com</dc:creator>
				<category><![CDATA[Bruce Lee Workouts]]></category>
		<category><![CDATA[Bruce Lee
 Bruce Lee Workouts
 Bruce Lee Martial Arts]]></category>

		<guid isPermaLink="false">http://ezinearticles.com/?Mixed-Martial-Arts-2009-Breakdown&#038;id=1655513</guid>
		<description><![CDATA[Mixed martial arts have been making a huge impression on people in the last year as the growing sport has made it's way into homes all around the world. With more organizations starting up and trying to compete with the UFC we should see a rise in company's trying to capitalize off of mixed martial arts, not to say they will succeed though as it takes a lot of money and time. 2008 was a great year which seen many great fights and things that we will remember are things like Kimbo Slice losing and and the collapse of ...<p>Post from: <a href="http://bruceleeworkouts.net">Bruce Lee Workouts</a><br/><br/><a href="http://bruceleeworkouts.net/mixed-martial-arts-2009-breakdown">Mixed Martial Arts 2009 Breakdown</a></p>
]]></description>
			<content:encoded><![CDATA[Mixed martial arts have been making a huge impression on people in the last year as the growing sport has made it's way into homes all around the world. With more organizations starting up and trying to compete with the UFC we should see a rise in company's trying to capitalize off of mixed martial arts, not to say they will succeed though as it takes a lot of money and time. 2008 was a great year which seen many great fights and things that we will remember are things like Kimbo Slice losing and and the collapse of ...]]></content:encoded>
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		<title>Martial Arts Fitness</title>
		<link>http://bruceleeworkouts.net/martial-arts-fitness</link>
		<comments>http://bruceleeworkouts.net/martial-arts-fitness#comments</comments>
		<pubDate>Fri, 07 Nov 2008 13:52:25 +0000</pubDate>
		<dc:creator>Recreation and Sports: Martial Arts Articles from EzineArticles.com</dc:creator>
				<category><![CDATA[Bruce Lee Workouts]]></category>
		<category><![CDATA[Bruce Lee
 Bruce Lee Workouts
 Bruce Lee Martial Arts]]></category>

		<guid isPermaLink="false">http://ezinearticles.com/?Martial-Arts-Fitness&#038;id=1655532</guid>
		<description><![CDATA[We often use martial arts as a way in which to get into shape and keep fit. That is why if you are to learn any form of martial arts then you need to join a good school or academy that will provide you with the necessary instructions when it comes to martial arts fitness.<p>Post from: <a href="http://bruceleeworkouts.net">Bruce Lee Workouts</a><br/><br/><a href="http://bruceleeworkouts.net/martial-arts-fitness">Martial Arts Fitness</a></p>
]]></description>
			<content:encoded><![CDATA[We often use martial arts as a way in which to get into shape and keep fit. That is why if you are to learn any form of martial arts then you need to join a good school or academy that will provide you with the necessary instructions when it comes to martial arts fitness.]]></content:encoded>
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		<title>Karate Weapon</title>
		<link>http://bruceleeworkouts.net/karate-weapon</link>
		<comments>http://bruceleeworkouts.net/karate-weapon#comments</comments>
		<pubDate>Fri, 07 Nov 2008 13:42:21 +0000</pubDate>
		<dc:creator>Recreation and Sports: Martial Arts Articles from EzineArticles.com</dc:creator>
				<category><![CDATA[Bruce Lee Workouts]]></category>
		<category><![CDATA[Bruce Lee
 Bruce Lee Workouts
 Bruce Lee Martial Arts]]></category>

		<guid isPermaLink="false">http://ezinearticles.com/?Karate-Weapon&#038;id=1655522</guid>
		<description><![CDATA[Like most martial arts karate also has its weapons that are used in time of combat or during Olympic sporting events. These karate weapons help you become more flexible as well as move more gracefully as you perform the art of karate.<p>Post from: <a href="http://bruceleeworkouts.net">Bruce Lee Workouts</a><br/><br/><a href="http://bruceleeworkouts.net/karate-weapon">Karate Weapon</a></p>
]]></description>
			<content:encoded><![CDATA[Like most martial arts karate also has its weapons that are used in time of combat or during Olympic sporting events. These karate weapons help you become more flexible as well as move more gracefully as you perform the art of karate.]]></content:encoded>
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		<title>Karate Uniform</title>
		<link>http://bruceleeworkouts.net/karate-uniform</link>
		<comments>http://bruceleeworkouts.net/karate-uniform#comments</comments>
		<pubDate>Fri, 07 Nov 2008 13:35:55 +0000</pubDate>
		<dc:creator>Recreation and Sports: Martial Arts Articles from EzineArticles.com</dc:creator>
				<category><![CDATA[Bruce Lee Workouts]]></category>
		<category><![CDATA[Bruce Lee
 Bruce Lee Workouts
 Bruce Lee Martial Arts]]></category>

		<guid isPermaLink="false">http://ezinearticles.com/?Karate-Uniform&#038;id=1655517</guid>
		<description><![CDATA[If you are preparing to join a karate academy or dojo then you should have all the necessary attire needed such as the karate uniform. You can always buy the uniform from various sporting stores that are available.<p>Post from: <a href="http://bruceleeworkouts.net">Bruce Lee Workouts</a><br/><br/><a href="http://bruceleeworkouts.net/karate-uniform">Karate Uniform</a></p>
]]></description>
			<content:encoded><![CDATA[If you are preparing to join a karate academy or dojo then you should have all the necessary attire needed such as the karate uniform. You can always buy the uniform from various sporting stores that are available.]]></content:encoded>
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		<title>Karate Equipment</title>
		<link>http://bruceleeworkouts.net/karate-equipment</link>
		<comments>http://bruceleeworkouts.net/karate-equipment#comments</comments>
		<pubDate>Fri, 07 Nov 2008 13:33:44 +0000</pubDate>
		<dc:creator>Recreation and Sports: Martial Arts Articles from EzineArticles.com</dc:creator>
				<category><![CDATA[Bruce Lee Workouts]]></category>
		<category><![CDATA[Bruce Lee
 Bruce Lee Workouts
 Bruce Lee Martial Arts]]></category>

		<guid isPermaLink="false">http://ezinearticles.com/?Karate-Equipment&#038;id=1655512</guid>
		<description><![CDATA[When you choose to take up karate as a way of working out, then you must be prepared to also buy the karate equipment that comes with learning this kind of martial art. Karate has been part of the Japanese martial arts training for a very long time and you have probably seen movies that have action stars doing karate which have become big blockbusters.<p>Post from: <a href="http://bruceleeworkouts.net">Bruce Lee Workouts</a><br/><br/><a href="http://bruceleeworkouts.net/karate-equipment">Karate Equipment</a></p>
]]></description>
			<content:encoded><![CDATA[When you choose to take up karate as a way of working out, then you must be prepared to also buy the karate equipment that comes with learning this kind of martial art. Karate has been part of the Japanese martial arts training for a very long time and you have probably seen movies that have action stars doing karate which have become big blockbusters.]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Inside the Martial Arts &#8211; Part 1</title>
		<link>http://bruceleeworkouts.net/inside-the-martial-arts-part-1</link>
		<comments>http://bruceleeworkouts.net/inside-the-martial-arts-part-1#comments</comments>
		<pubDate>Thu, 06 Nov 2008 21:09:36 +0000</pubDate>
		<dc:creator>Recreation and Sports: Martial Arts Articles from EzineArticles.com</dc:creator>
				<category><![CDATA[Bruce Lee Workouts]]></category>
		<category><![CDATA[Bruce Lee
 Bruce Lee Workouts
 Bruce Lee Martial Arts]]></category>

		<guid isPermaLink="false">http://ezinearticles.com/?Inside-the-Martial-Arts-Part-1&#038;id=1630555</guid>
		<description><![CDATA[The term martial arts can be defined as an art of combat that combines codified fighting techniques with philosophy, strategy, and cultural traditions. A martial art may be an offensive art for combat or a defensive art for self-defense. It may also be practiced to promote health and fitness, as a means of personal and spiritual development, and as a form of sport or entertainment and it can be performed both with and without weapons.<p>Post from: <a href="http://bruceleeworkouts.net">Bruce Lee Workouts</a><br/><br/><a href="http://bruceleeworkouts.net/inside-the-martial-arts-part-1">Inside the Martial Arts &#8211; Part 1</a></p>
]]></description>
			<content:encoded><![CDATA[The term martial arts can be defined as an art of combat that combines codified fighting techniques with philosophy, strategy, and cultural traditions. A martial art may be an offensive art for combat or a defensive art for self-defense. It may also be practiced to promote health and fitness, as a means of personal and spiritual development, and as a form of sport or entertainment and it can be performed both with and without weapons.]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Can Krav Maga Be an Effective Form of Self Defense?</title>
		<link>http://bruceleeworkouts.net/can-krav-maga-be-an-effective-form-of-self-defense</link>
		<comments>http://bruceleeworkouts.net/can-krav-maga-be-an-effective-form-of-self-defense#comments</comments>
		<pubDate>Thu, 06 Nov 2008 14:27:11 +0000</pubDate>
		<dc:creator>Recreation and Sports: Martial Arts Articles from EzineArticles.com</dc:creator>
				<category><![CDATA[Bruce Lee Workouts]]></category>
		<category><![CDATA[Bruce Lee
 Bruce Lee Workouts
 Bruce Lee Martial Arts]]></category>

		<guid isPermaLink="false">http://ezinearticles.com/?Can-Krav-Maga-Be-an-Effective-Form-of-Self-Defense?&#038;id=1649494</guid>
		<description><![CDATA[There are so many different martial art forms it hard to know which the best is for you. Krav Maga is not a sport, but a self defense study. It originated in Israel and was introduced to the United States in 1981. It emphasizes self defense using method combat techniques was well as doing whatever is necessary to defend oneself.<p>Post from: <a href="http://bruceleeworkouts.net">Bruce Lee Workouts</a><br/><br/><a href="http://bruceleeworkouts.net/can-krav-maga-be-an-effective-form-of-self-defense">Can Krav Maga Be an Effective Form of Self Defense?</a></p>
]]></description>
			<content:encoded><![CDATA[There are so many different martial art forms it hard to know which the best is for you. Krav Maga is not a sport, but a self defense study. It originated in Israel and was introduced to the United States in 1981. It emphasizes self defense using method combat techniques was well as doing whatever is necessary to defend oneself.]]></content:encoded>
			<wfw:commentRss>http://bruceleeworkouts.net/can-krav-maga-be-an-effective-form-of-self-defense/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>&#8220;The Deadliest Man Alive&#8221; &#8211; The Truth Behind the Legend of Count Dante</title>
		<link>http://bruceleeworkouts.net/the-deadliest-man-alive-the-truth-behind-the-legend-of-count-dante</link>
		<comments>http://bruceleeworkouts.net/the-deadliest-man-alive-the-truth-behind-the-legend-of-count-dante#comments</comments>
		<pubDate>Wed, 05 Nov 2008 22:48:07 +0000</pubDate>
		<dc:creator>Recreation and Sports: Martial Arts Articles from EzineArticles.com</dc:creator>
				<category><![CDATA[Bruce Lee Workouts]]></category>
		<category><![CDATA[Bruce Lee
 Bruce Lee Workouts
 Bruce Lee Martial Arts]]></category>

		<guid isPermaLink="false">http://ezinearticles.com/?The-Deadliest-Man-Alive-The-Truth-Behind-the-Legend-of-Count-Dante&#038;id=1651432</guid>
		<description><![CDATA[Any comic book fan of the 1960's will know about "Count Dante, The Deadliest Man Alive." His menacing grimace and "tiger stance" graced the back cover of all major comic books portraying him as another character in the comic itself.<p>Post from: <a href="http://bruceleeworkouts.net">Bruce Lee Workouts</a><br/><br/><a href="http://bruceleeworkouts.net/the-deadliest-man-alive-the-truth-behind-the-legend-of-count-dante">&#8220;The Deadliest Man Alive&#8221; &#8211; The Truth Behind the Legend of Count Dante</a></p>
]]></description>
			<content:encoded><![CDATA[Any comic book fan of the 1960's will know about "Count Dante, The Deadliest Man Alive." His menacing grimace and "tiger stance" graced the back cover of all major comic books portraying him as another character in the comic itself.]]></content:encoded>
			<wfw:commentRss>http://bruceleeworkouts.net/the-deadliest-man-alive-the-truth-behind-the-legend-of-count-dante/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Size Doesn&#8217;t Matter in Aikido</title>
		<link>http://bruceleeworkouts.net/size-doesnt-matter-in-aikido</link>
		<comments>http://bruceleeworkouts.net/size-doesnt-matter-in-aikido#comments</comments>
		<pubDate>Wed, 05 Nov 2008 20:11:20 +0000</pubDate>
		<dc:creator>Recreation and Sports: Martial Arts Articles from EzineArticles.com</dc:creator>
				<category><![CDATA[Bruce Lee Workouts]]></category>
		<category><![CDATA[Bruce Lee
 Bruce Lee Workouts
 Bruce Lee Martial Arts]]></category>

		<guid isPermaLink="false">http://ezinearticles.com/?Size-Doesnt-Matter-in-Aikido&#038;id=1519483</guid>
		<description><![CDATA[When I started aikido as a child this question didn't even enter my mind. It wasn't until I started practicing with adults that this came an issue, I was 112 lbs skinny as a whippet and was thrown around like a rag doll. This I didn't mind at all I considered it valuable training and welcomed it readily.<p>Post from: <a href="http://bruceleeworkouts.net">Bruce Lee Workouts</a><br/><br/><a href="http://bruceleeworkouts.net/size-doesnt-matter-in-aikido">Size Doesn&#8217;t Matter in Aikido</a></p>
]]></description>
			<content:encoded><![CDATA[When I started aikido as a child this question didn't even enter my mind. It wasn't until I started practicing with adults that this came an issue, I was 112 lbs skinny as a whippet and was thrown around like a rag doll. This I didn't mind at all I considered it valuable training and welcomed it readily.]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>High Roundhouse Kick Defence-Counters</title>
		<link>http://bruceleeworkouts.net/high-roundhouse-kick-defence-counters</link>
		<comments>http://bruceleeworkouts.net/high-roundhouse-kick-defence-counters#comments</comments>
		<pubDate>Wed, 05 Nov 2008 19:28:54 +0000</pubDate>
		<dc:creator>Recreation and Sports: Martial Arts Articles from EzineArticles.com</dc:creator>
				<category><![CDATA[Bruce Lee Workouts]]></category>
		<category><![CDATA[Bruce Lee
 Bruce Lee Workouts
 Bruce Lee Martial Arts]]></category>

		<guid isPermaLink="false">http://ezinearticles.com/?High-Roundhouse-Kick-Defence-Counters&#038;id=1647126</guid>
		<description><![CDATA[Whatever striking art you train in, there is one kick which is used the most often. It is a kick which many feel is the most natural to perform and one which is one of the fastest to perform. It is called the roundhouse kick and everyone loves to be able to use it towards high targets. Although probably not the best weapon for the street, for the ring or cage is can be used in devastating fashion. (Just ask many of Mirko Cro Cops past opponents) For this reason I thought it right to offer some classic defence/counter tactics for it which I have been able to use and implement in my own way.<p>Post from: <a href="http://bruceleeworkouts.net">Bruce Lee Workouts</a><br/><br/><a href="http://bruceleeworkouts.net/high-roundhouse-kick-defence-counters">High Roundhouse Kick Defence-Counters</a></p>
]]></description>
			<content:encoded><![CDATA[Whatever striking art you train in, there is one kick which is used the most often. It is a kick which many feel is the most natural to perform and one which is one of the fastest to perform. It is called the roundhouse kick and everyone loves to be able to use it towards high targets. Although probably not the best weapon for the street, for the ring or cage is can be used in devastating fashion. (Just ask many of Mirko Cro Cops past opponents) For this reason I thought it right to offer some classic defence/counter tactics for it which I have been able to use and implement in my own way.]]></content:encoded>
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