Bruce Lee Workouts

Most people train in martial arts for self defense and protection purposes. There are many that are looking for the deadliest self defense techniques that will allow them to defend themselves against any attacker they come in contact with. If you’re looking for the “deadliest” self defense techniques that will be effective on the street, then you need techniques that will allow you to know exactly where to strike in different situations and with different sizes and strengths of opponents.

Every day there are at least 100 victims of violent crimes throughout the U.S. Each year there are over 1,000 violent crimes committed in each region of the United States of America. These crimes range from armed robbery, aggravated assault, murder and forcible rape. These statistics are based on information compiled from the U.S. department of justice. These are only the crimes that are reported. It is a known fact that many violent crimes are never reported, and many of these crimes are committed by repeat offenders. In many cases these statistics are results of a lack of education on the part of the victims. Although its not quite fair to say the ignorance of the victims brought about a warranted attack; it should be noted that many of these cases could have been avoided with the proper education or training.