Training Power And Accuracy In Martial Arts
When you learn martial arts online there are a few areas in which you need to ensure that you have good techniques. Things like power and accuracy are some of the attributes you need. However if you develop them in the wrong order long term it can lead to bad habits.
Power
Once where happy with the form and speed of the technique then we can start focus on adding more power to the skill or technique. To hit a target as fast as you can won’t have much effect in a real self defence situation if there is no power in your strikes. To start adding more power focus on bending your knees slightly and digging your toes in the floor, it’s what boxers call sitting down in your technique. To add power into your technique you need to hit targets, a kick shield, focus pad or bag will help
Click here to continue readingThe Different Goals Of Kicking
A great deal has been written and said about kicking in today’s age of modern martial artists. Many people who are cross training seem to mainly focus on low Thai kicks because of their effectiveness and they present less risk of being taken to the ground by the grappler.
When it comes to kicking you really have to decide what your purposes are for martial arts home study, it might be that the art you practice in encompasses a lot of kicking. If you are aiming for competition then kicking might be an important element, or you may be hooked on the Kung Fu movies and like all the flamboyant techniques which are generally kicks.
When I was a junior, kicking was my best technique and I quickly realised that I also need to be able to punch after being beaten by the puncher on several occasions. I then
Click here to continue readingLearning To Ue Taichi Sword
One can use many different types of Tai Chi weapons when one is practising Tai Chi Chuan.When people picture Tai Chi Chen in their mind, they picture people in a transitive state, kind of in a stance, moving slowly with a sort of ritual like dance. We always thought that Tai Chi is for the old who cannot practise martial arts. But that is not really the case. Tai Chi Chen, while movement is slow and ritualistic, has many mind, body and spiritual benefits that can be realized by novice and expert alike. Not many know that Tai Chi can also be practised with different type of weapons. The Tai Chi sword, for instance, is a popular Kung Fu weapon used to practice Taichi. When the Tai Chi sword is used, it is used as an extension of your hands, thus transferring the energy from your body into the deadly
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