Tai Chi Practice

Tai chi is a mind-body practice that originated in China as a martial art. It developed in China in about the 12th century A.D. It started as a martial art or a practice for fighting or self-defense, usually without weapons.

This entry was posted on Monday, August 18th, 2008 at 1:54 pm and is filed under Bruce Lee Workouts. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.