Teaching Kids Martial Arts
Kids Bodies, Minds and Spirits
The Body is the Easiest and hence the First thing to Improve.
We have all heard the Body, Mind and Spirit talks from both Real Martial Artists and all of the various Hollywood actors in nearly every martial art movie ever made. The reason it is always mentioned is because it is a Fundamental Truth in what we do, no matter what style you learn or teach.
My opinion is that while all three areas have equal importance, I feel the body is the first place to start.
Look at it this way… A smart kid with a strong spirit but a weak body is unlikely to beat a bully in a pushing match.But a strong kid with no focus or spirit when put in the same position may still land that lucky punch and save his bacon.
Of course the other two areas are important but for this article I want to focus on strengthening the body.
I have included many Strength Games for Kids in the ”Martial Games for Kids” Newsletters [note: Subscribers Newsletters] to help you get your kids physically prepared for your training. I want to help you get them stronger, it’s up to you to teach them how and when to use that strength.
A long, long time ago in a school far, far away I was once a little kid. My school was about 50% Maori, Tongan and Polynesian kids. As a small white kid that can be intimidating. I’m 6’2″ and 200lbs (188cm and 95kg) now, but back then I was one of the smallest in my class, a real late bloomer.
The kids in my school liked to fight as a hobby. They didn’t just punch the other kids they didn’t like, they also beat up their own friends to prove who was the best fighter.
I guess I was lucky back then because I was too small to be a threat, and the few times I did have to fight I’d out wrestle and choke them to submit. (thanks to my Granddads for teaching me those tricks.)
But there was another white guy in my class that Never Ever got picked on. He was short, not overly popular, and didn’t try to make friends with any of the tough guys. He never tried to start anything but he also never took any shit from the bigger guys.
The reason no-one ever took him on was because he used to have fun impressing us with simple demos of strength. At lunch he would grab his giant granny smith apple in both hands and simply tear it in half. We all thought that was nothing until we realized none of us could do it, not even king of school tough guys.
When we would play on the jungle gym, swinging around on the bars, doing chin-up comps with our friends he would be doing single arm chin-ups.Again, not one of my friends could do a single arm chin-up without cheating.
Another time we were all sitting around on the grass in a circle cross legged and all of a sudden he decides to show off by putting his hands on the ground, raising his legs off the ground and gracefully transitions into a perfect hand stand and walks off on his hands. We all tried that too of course and never got past half way without falling backwards or face planting the ground.
The strange thing is, not one of us ever saw him get into a fight. We had no idea if he could fight or not. He may have been crap, he may have been lethal, but we never found out. No one even asked him, let alone tried taking him on.
The tough guys never bothered him because they never knew what might happen. Everybody knew that they didn’t want him to grab a hold of you with those hands.
None of us knew if he could fight but we all imagined the damage he would do.His strength was simply amazing to us and it kept him out of trouble all the way through school.
His Dad had taught him how to get strong by simple body weight exercises and isometric resistance.His Father wouldn’t let him start lifting weights till he was 15 years old. The stories I mentioned above were things he did as a 10-11 year old.
I wish I had taken more notice of the things he had shown me back then, but he was the only person who did them. All the magazines and people on TV talked about lifting weights. It seems obvious now that he was all the proof I should have needed to convince me that what his dad taught him was simply awesome.
So, back to teaching kids martial arts… Strength is only 1 of the 4 pillars that create a great Martial Artist. Body, Mind, Spirit and Consistent Practice will set them apart from the many who start this journey.
Try out the games in the free sample “Martial Games for Kids” Newsletter available at www.martialgames4kids.com and let me know what you think.
- Aaron Perry
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