The Essential Judo Throw

Each judo throw, okuri-ashi-harai (sweeping ankle throw), o-soto-gari (major external reaping) and o-uchi-gari (major inner reaping), is explained in detail in this article. An informative set of key points follows each explanation so that you can perform the move well. Each one is an effective judo throw which you can add to your repertoire.

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