The Relevance Of Forms in Kung Fu Training Posted By : Siukee Wan
For centuries and as far as we know forms have always been an integral part of Kung Fu training. They have been passed down through countless generations, and even though the original set of movements would inevitably have changed, much of which makes up the core of the system would still be there.
Some people have suggested that forms were designed originally for the purpose of passing down fighting techniques secretly, negating the need to document them and thus risk having them being expos
