The Top 5 Ways to Avoid Injury in Brazilian Jiujitsu Training

Being that Brazilian Jiujitsu is a contact martial art, there is a possibility for injury while practicing. These are the top 5 tips for avoiding injuries both to yourself as well as your training partners.

This entry was posted on Friday, November 14th, 2008 at 5:40 pm and is filed under Bruce Lee Workouts. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.