TRX News Story

The TRX was shaped after years of extensive research and development in the field. It is a resistance training system consisting of nylon webbed straps, handles and anchors that are able to be attached to any secure weight bearing base. 

Firstly developed as a military training choice (Navy Seals) and consequently launched as a effective training device designed for skilled Personal & Athletic Trainers, the TRX suspension trainer delivers heightened functionality and flexibility than hefty, costly machines.

The TRX enables over three hundred upper and lower body exercises, each one can be progressed to reflect your fitness levels. The complexity level can be adjusted by wherever you place your body, since your body weight is your resistance. It also features an vital caribina with locking tooth in order to accommodate even the most demanding users.

Weighing less than 1kg and stored in a small bag, the system is very portable and sets up in just under a minute enabling you to train at the sports center, on the field, at home, on the road or outside in all weather conditions.

Suspension training builds greater muscular balance, joint stability, mobility and core strength helping you perform better in any sport. It also improves posture and prevents future injuries. The TRX Suspension Training System allows you to attempt literally hundreds of full body workouts and what’s more helps you shed weight.

“Having been a personal trainer for some 12 years now and in all my experience I cannot recommend any single piece of equipment anymore highly. Training clients at all different levels and fitness I can use the TRX with them all knowing that they are going to get a complete body workout.

“It is completely portable and easy to use inside a gym or in the great outdoors. The product is of the highest quality and very user friendly.

“If the personal trainer uses the TRX as I do in my own training, there can be no bigger compliment.” – Michael Millen, Feelalivetraining

As the official distributor of the TRX in the UK, Escape Fitness is working directly in conjunction with clubs to develop and create dedicated TRX zones used for group training. Here are some of the products we have available:

Door Anchor

Now you can get your full TRX workout wherever there is a door.

The Door Anchor’s nylon, high density foam & felt system slips without difficulty over the upper of any solid wood or metal door and, once the door is shut up, offers 100% sturdy support. It will not scratch or damage any paint or wood and folds up with no trouble for storage and portability. Included is a helpful “Workout in Progress” safety sign – just hang it on the exterior of the door.

TRX X-mount

The TRX  anchoring system is for those ready to commit a space to repeated working out use.

This unobtrusive-looking, 4.5” diameter, high-quality steel construction plate attaches without difficulty to any wall; or, affix it to a vertical stud or a secure overhead beam. It supports all TRX Suspension Trainer models.

TRX All Body Express DVD & Guide

Busy lives call for healthy bodies – so fitting in a workout is crucial, time crunch or not.

Now it’s easier than ever: The All Body Express Workout DVD delivers cardiovascular and spot training exercises that target all the major muscle groups in just 25 minutes.

You can double up the routine for maximum endurance and strength building. Comes with bonus warm-up routine, expert tips and techniques, and a complete, waterproof fold-out usage and set-up guide. Get fit in just 25 minutes a day – no excuses.

TRX  Military FORCE DVD and Guide

Get into Peak Operational Readiness – or, in civilian terms, the best shape of your life. Follow TRX  creator and former Navy SEAL Randy Hetrick and Fitness Anywhere Director of Education Fraser Quelch through a one-two punch of a workout.

Intended to be carried out on alternating days, the two programs launch at a moderate level and ratchet up the training aggressively over a 12-week period, taking your strength and endurance up to a level of America’s highest echelon of fighting forces.

The DVD consists of a bonus warm-up routine, two-real time exercises, exclusive tips and techniques from Hetrick and Quelch, and a helpful workout log to follow your personal progress.

We have a variety of support resources including training guides, dvds and posters available – visit our website for more information: www.escapefitness.com

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