Unfolding Mental Preparation Setting Goals Posted By : Lloyd Irvin
Goals help you in charting out a course or direction for your game, and this helps you plan your life better. Goals for different stages in your grappling or combat-athletic career:
Long-Term Goals<: These are ling-range in nature and cover 5 10 years of your grappling or combat-athletic career.
Medium-Term Goals: These are what you envisage for yourself in the next two years. Medium-term goals put into perspective the tournaments and matches that you have to work towards during the next coupl

