Why Footwork is Important in Martial Arts – Part 3 of 3
When we are under attack, we go into shock. Our minds fly south to Florida for the winter while our bodies remain in the north, in NH, very cold and frozen. So you really must have your body learn how to reflex your feet into action without using your brain to first think. "Gee- what should I do now?" Too late! You just got whacked.
