Zumba! Working Out While Dancing Out
Just as I was thinking about what article to review next, this Zumba fitness DVD landed on my desk.
Zumba! What a lovely word and one that’s being used a great deal perfect now. Zumba is now a verb, oh yes, to Zumba or not to Zumba? Well, in my opinion it’s surely the former.
The official Zumba web site says;
‘Are you prepared to party yourself into shape? That’s precisely what the Zumba program is all about. It is an exhilarating, efficient, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of individuals toward joy and wellness.’
Zumba Fitness is the only Latin-inspired dance-fitness program that blends red-hot international music, designed by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive. Due to the fact its inception in 2001, the Zumba program has grown to become the world’s largest – and most productive – dance-fitness program with a lot more than 12 million men and women of all shapes, sizes and ages taking weekly Zumba classes in over 110,000 locations across more than 125 countries.
I have to say that I was sceptical of but a different fitness craze and bought this set having a view to saying, “yes I Zumba”, then employing the Zumba fitness DVD as a cup stand and also the toning sticks to prop open my wonky back door. But no! That’s not what happened, I managed to clear the home of everyone who might be inclined to laugh or throw unhelpful comments and popped on my Zumba fitness DVD. I was instantly transported into a Latin fiesta. My body moved to the beat practically without having effort and I was swept up using the whole factor. The moves had been uncomplicated to master and also the music gave my soul a lift. I can’t say that I have lost a substantial quantity of weight as a direct result of my Zumba sessions, but I can say that I generally really feel much better about myself after a Zumba session.
Do I Zumba? Absolutely I Zumba and so really should you…
